Marian University Cycling Team
3200 Cold Spring Road Indianapolis, IN 46222 US
Event Start Date
Jan 7, 2013 11:15 AM EST
Event End Date
Jan 6, 2013 11:30 PM EST
Dec 16, 2012 8:00 AM EST
Jan 6, 2013 11:00 PM EST
PowerBooster BUILD - 6 weeks
January 7 - February 13: Monday/Wednesday 6:15am, 11:45am, 5:30pm, 6:40pm, 7:50pm
January 8 - February 14: Tuesday/Thursday 6:00am, 11:45am, 5:30pm, 6:40pm, 7:50pm
The popular indoor cycling training series enters its sixth year of preparing Indy-area cyclists for a full season of training and competition through an established system of workouts that take place inside on state-of-the-art Computrainer© units. The advanced indoor multi-rider set-up allows the riders and coach to monitor, via digital screens, individual power (wattage), speed, distance ridden, caloric expenditure, and other metrics. A small-group setting of eight riders at a time allows coaches to see individual data and hone in on each rider’s specific training needs. The drills and prescribed cycling intervals are designed to increase cycling-specific efficiency, power, and overall output. PowerBooster is great for those with spring/summer racing goals, triathletes, or those that just want to get into shape and lose some unwanted weight fast and effectively! PowerBooster BASE is designed to build a stronger and wider base of endurance and tempo level riding on which to build higher level training into the spring of 2012! GREAT TRAINING!
Facebook: Power Booster
Contact Marian Cycling assistant Coach Nate Keck at firstname.lastname@example.org for more information!
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